|
|
|
Weekly Workout Schedules
|
Master Runners Unlimited
Saturday Morning Group Run Schedule
|
Date
|
Location
|
Rendezvous Instructions
|
|
January 16
|
Bosque
|
Meet east of Rio Grande Nature Center on
Candelaria
|
|
January 23
|
Tramway Bike Path
|
Meet near McDonald's at Tramway &
Montgomery
|
|
January 30
|
Bike Path/Foothills Trail
|
Meet at McDonald's at Tramway &
Montgomery
|
|
February 6
|
Bear Canyon Arroyo
|
Meet near McDonald’s at Tramway &
Montgomery
|
|
February 13
|
Albuquerque Academy
|
Meet at Hoffmantown Church parking lot
|
|
February 20
|
Academy Hills Park
|
Meet at Admiral Halsey entrance to park
|
|
February 27
|
Bosque
|
Meet east of Rio Grande Nature Center on
Candelaria
|
The MRU Runs Start at 7:30
AM
For more information contact
Glenda Muirhead at (505) 281-2925.
Optional breakfast after the run. Everyone is
welcome ... all ages, non-members and
visitors!
ARR Weekly Runs
Sunday
Morning
|
Run
Join Jane Thompson and friends for a fairly
easy 4-6 mile run. Meet at the Trader Joes
parking lot, corner of Paseo del Norte and
Ventura. Call Jane at (505) 822-1259 for
times & information.
|
Monday
Morning
|
Interval
Training
Come join Bill Baldwin, Howard Miles and
Glenda Muirhead for interval training on
the Manzano High School track Monday
mornings at 10:00.
|
Monday
Evening
|
Multi-use Trail
Run
On Monday, November 2, these runs shifted
to the multi-use trail which parallels
Tramway. Meet near the Walgreens at Tramway
and Indian School Road at 6:00 PM. Contact
Tim
Koehler at (505) 508-2995 for more
information.
|
Tuesday
Evening
|
Beginner Run /
Walk
Fleet Feet hosts a Tuesday evening run/walk
starting from the store at 5:30 PM. Group
consists mostly of beginning runners and
walkers. Fleet Feet is located in the
Hoffman Town shopping center at the
southwest corner of Menaul & Wyoming.
Contact Rona
or Bobby
at (505) 299-8922.
Relaxed
Workout
Are you looking for a very relaxed group to
run with? Try this one! We get together on
Tuesday & Thursday evenings at various
locations around town. The pace of the
group is 12-15 min/mile. We typically go
30-45 minutes on an out & back course.
Your speed really doesn't matter because
we'll all start and finish together. If you
are interested in joining us or you have
questions, please contact Kelley
Garcia.
Speed
Workout
Tuesdays and Thursdays at the southwest
corner of Johnson Field (UNM) across the
street from the Frontier at 6:15 PM with
Eric Pope, Mark Nolan, and Paul Mahr.
Contact Eric Pope for
more information.
|
Wednesday
Morning
|
Walk
Walk along the Tramway bike path for 1 -
1½ hours. Meet in Smith's parking
lot on the SE corner of Central and Tramway
at 8:00 AM. Please call Kadine at (505)
291-1432. Let your non-running friends know
about this. Good cross training for runners
too!
|
Wednesday
Evening
|
Trail Run
Effective immediately, these
trail runs are suspended until the spring
of 2010. Contact Shannon
Zanelli for more information at (505)
822-5006.
As an alternative, consider joining the
group run which meets at the ABQ Running
Shop at 6:00 PM on Wednesdays.
|
Thursday
Evening
|
Relaxed
Workout
Are you looking for a very relaxed group to
run with? Try this one! We get together on
Tuesday & Thursday evenings at various
locations around town. The pace of the
group is 12-15 min/mile. We typically go
30-45 minutes on an out & back course.
Your speed really doesn't matter because
we'll all start and finish together. If you
are interested in joining us or you have
questions, please contact Kelley
Garcia.
Speed
Workout
Tuesdays and Thursdays at the southwest
corner of Johnson Field (UNM) across the
street from the Frontier at 6:15 PM with
Eric Pope, Mark Nolan, and Paul Mahr.
Contact Eric Pope for
more information.
Track
Workout
A group has been meeting at 4:30 PM at
Albuquerque Academy for a track workout.
They are getting between 5-15 runners.
Contact Alan Overmier at (505) 321-2171 for
more information.
|
|
|
