Master Runners Unlimited Saturday Morning Group Run Schedule
Runs Start at 7:30 AM
Contact Glenda Muirhead for more information, (505) 281-2925. Optional breakfast after
the run. Everyone welcome, all ages and speeds! Visitors welcome!
Come join Bill Baldwin and Howard Miles for interval training on the
Monzano High School track Monday mornings at 10:00.
Date |
Location |
Directions |
March 1 |
ALBUQUERQUE ACADEMY |
Meet at Hoffmantown Church parking lot |
March 8 |
ACADEMY HILLS PARK |
Meet at Admiral Halsey entrance to park |
March 15 |
BOSQUE |
Meet east of Rio Grande Nature Center on Candelaria |
March 22 |
TRAMWAY BIKE PATH |
Meet near McDonald’s at Tramway & Montgomery |
March 29 |
BIKE PATH/FOOTHILLS TRAIL |
Meet near McDonald’s at Tramway & Montgomery |
April 5 |
BEAR CANYON ARROYO |
Meet near McDonald’s at Tramway & Montgomery |
April 12 |
ALBUQUERQUE ACADEMY |
Meet at Hoffmantown Church parking lot |
April 19 |
ACADEMY HILLS PARK |
Meet at Admiral Halsey entrance to park |
April 26 |
BOSQUE |
Meet east of Rio Grande Nature Center on Candelaria |
May 3 |
TRAMWAY BIKE PATH |
Meet near McDonald’s at Tramway & Montgomery |
May 10 |
BIKE PATH/FOOTHILLS TRAIL |
Meet near McDonald’s at Tramway & Montgomery |
May 17 |
BEAR CANYON ARROYO |
Meet near McDonald’s at Tramway & Montgomery |
May 24 |
ALBUQUERQUE ACADEMY |
Meet at Hoffmantown Church parking lot |
May 31 |
ACADEMY HILLS PARK |
Meet at Admiral Halsey entrance to park |
Monday Evening
Trail Run
Monday Evening Runs Begin at 6:00 PM.
(This is our most popular evening workout)
Jean Herbert leads a scenic
trail run in the open space foothills of the northeast heights every Monday. Runners
meet at the open space trailhead at the east end of Indian School. The run
lasts approximately 1 hour. All levels of runners are welcome to join in the
fun, and no runners are left behind. Come test your trail running skills in the
hills! For more information contact Jean Herbert.
Visitors are always welcome!
Tuesday Evening Speed
Workout
Tuesday evening speed
workouts aren't organized at the present time.
If you would
like to run with a group on Tuesday evening contact Jean Herbert. A small group has been meeting at
various locations. The
workouts vary, but may include 400m, 800m, mile repeats and ladders.
Tuesday & Thursday Evening
Speed Workout
If you are looking to
increase your speed for the upcoming racing season, join us at 6:15 on
Tuesdays and Thursdays at the SW corner of UNM's Johnson Field (across the
street from Frontier Restaurant). ALL abilities are welcome!! We currently
have 4 guys and two ladies working out with us. Our usual workout goes
something like this: 1 mile warm-up, plyometric drills (high knees, etc.),
3-4 x 800, 1 mile, 4 x400, 1 mile cool-down.
Contact Eric Pope for more information.
Wednesday
Morning Walk
Walk along Tramway bike path for 1 - 1½ hours. Meet in Smith’s parking
lot on SE corner of Central and Tramway at 8:00 am. Please call Kadine at
291-1432. Let your non-running friends know about this. Good
cross training for runners too!
Thursday
Evening Tempo Run
If you would like to
run with a group on Thursday evening contact Jean Herbert. A small group may be getting together
at various locations.
A
group is meeting at Albuquerque Academy on Thursdays at 5:00 pm for a
track workout. They have been getting 5-15 runners. Thanks to Alan
Overmier (286-8595) for passing this along.
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